Green Clover Minimalism

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  • Digital Minimalism,  mental health,  Self awareness,  self help,  Stress

    Why I Quit Social Media

    29 October 2022 /

    I quit social media  A few months ago I had a battle with my mental health which became the worst it’s ever been, hence why it’d taken me so long to write my next post. I won’t go into details at this time, but it was bad enough for me to need time off work…and to quit social media. It’s the social media I will be talking about here on this post, because I was a heavy user who was ashamed of my usage time and often did stints of cutting back and deleting it from my phone.  Do you think that worked?  Of course not. Cutting back and temporarily…

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    Emma Jayne 0 Comments

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  • Digital Minimalism,  Mindfulness,  minimalism,  Self growth,  Simplicity,  Stress

    Breaking Free Of The Smart Trap

    16 August 2019 /

    When thinking of minimalism, it’s easy to think about everything you own, the things you will keep and space you will create. But there’s something even more suffocating than an excess of physical possessions, which has integrated into every aspect of everyone’s lives: a permanent connection to the online world.  Social media, in particular, is a major leech on people’s time and energy.  I think of social media as being like the world’s biggest mosh pit. Every so often you get hoisted above the crowds and passed along in a viral wave of shares and likes. And when you get dropped, you crave the experience again and again, eager to…

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  • My Extreme(ish) Minimalist Experiment: What I Kept 1 October 2023
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