A couple of weeks ago, at half 1 in the morning, I awoke filled with regret for the bad choices I’d made yet again. I wasn’t hungover, although this time I had consumed enough comfort food and alcohol for my stomach to eject its shameful burning contents down the toilet Continue Reading
self help
Lighten Your Load, Declutter Your Heart
This is going to be a light-hearted post, and I mean that in a literal sense. What on Earth am I talking about? When you think of decluttering, what’s the first thing you think of? An overstuffed closet? That drawer you dread looking through? The shelf you keep meaning to Continue Reading
The Truth About Grief and Loss
Warning: potential grief triggers! Grief is a touchy subject. Not only is it a deeply personal and unique journey for everyone, it’s hard to confront and to talk about. It’s hard to read about too. But since I’ve been through my fair share of loss, the latest being my dad, Continue Reading
A Better Way to Make Resolutions – 2022
Photo by Waranont (Joe) on Unsplash With just hours to go until the New Year, I want to thank all of you who read and have subscribed to my content. It means the world to me, and even more so if it helps you to make simple changes in your Continue Reading
Why I Quit Social Media
I quit social media A few months ago I had a battle with my mental health which became the worst it’s ever been, hence why it’d taken me so long to write my next post. I won’t go into details at this time, but it was bad enough for me Continue Reading