mental health
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Using a Dumbphone in 2024: How to Overcome Phone Addiction
Recently, I spoke about my plans for a grand life reset. One of the things I mentioned was replacing my smartphone with a dumbphone. Almost two weeks into this change and I can…
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When Everything is Overwhelming
This is my latest video I made on a whim after going to my favourite natural beauty spot. Sometimes, we forget that free therapy is just outside our front door. It’s in the…
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Why I left Youtube (I’m back now)
Over a year ago, I excitedly started up a Youtube channel where I would talk about minimalism and decluttering. However, about six videos in, my dad got severely ill and I stopped. I…
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How I stopped Drinking: 6 Things That Were Keeping Me in the Cycle
I awoke at half 1 in the morning filled with regret. Regret for the poor life choices I’d made yet again, and for the waves of nausea. I wasn’t hungover, although this time…
- autism, busyness, Decluttering, Health, mental health, Mindfulness, minimalism, productivity, Self awareness, self care, Simplicity, Slow living
Doing Nothing and Letting Go of the Guilt
Doing Nothing and Letting Go of the Guilt photo by Priscilla Du Preez on Unsplash When it comes to minimalism most people assume it’s all about decluttering and living with little. But what…