I quit social media  A few months ago I had a battle with my mental health which became the worst it’s ever been, hence why it’d taken me so long to write my next post. I won’t go into details at this time, but it was bad enough for me to need time off work…and to quit social media. It’s the social media I will be talking about here on this post, because I was a heavy user who was ashamed of my usage time and often did stints of cutting back and deleting it from my phone.  Do you think that worked?  Of course not. Cutting back and temporarily…