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Why I Quit Social Media
I quit social media A few months ago I had a battle with my mental health which became the worst it’s ever been, hence why it’d taken me so long to write my next post. I won’t go into details at this time, but it was bad enough for me to need time off work…and to quit social media. It’s the social media I will be talking about here on this post, because I was a heavy user who was ashamed of my usage time and often did stints of cutting back and deleting it from my phone. Do you think that worked? Of course not. Cutting back and temporarily…
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How I Learned To Slow Down And Wake Up to The Present
I was reading Bing to my son the other night, when I asked him, “How come you still love the books but don’t watch it anymore?” He replied, “I’m too old for Bing now, mummy, I like to play my games more now.” I was shocked, but it wasn’t the first time he’d told me he’d outgrown something. Apparently, he’s also too old now for his Paw Patrol wallpaper and wants Spider-Man, instead. Why am I telling you this? Because time is precious, and it passes by faster than a falling raindrop. Despite that fact, many of us fritter that time away behind phone screens, behind ‘busyness’ and working to…