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Healing from the past, Health, mental health

The Day I Almost Died

I watched my son play, unable to believe how fast the years had flown by, and unable to believe that somehow I was still alive. After giving birth to him,…

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7 September 2020
Alcohol, Health, self help

The Sober Minimalist – Why I’m Quitting Alcohol

Photo by Eneko Uruñuela on Unsplash Despite this blog being centered around minimalism, this weekend I feel like sharing that I’m 3 weeks alcohol-free (which is actually a type of minimalism for the…

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12 September 2021
Healing from the past, mindset, minimalism, Self awareness, Self growth, self help, success, Writing

Why You Can Achieve Your Dreams 

Photo courtesy of Kinkate on Pixabay Dreams. We all have them, right?  Famous writer. Rich actor. Respected doctor. Accomplished scientist. Successful parent. Seasoned Traveller. Renowned artist. Popular Youtuber. World-class chef.…

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13 June 2022
  • Digital Minimalism,  Mindfulness,  minimalism,  Self growth,  Simplicity,  Stress

    Breaking Free Of The Smart Trap

    Emma Jayne / 16 August 2019 / 0 Comments

    When thinking of minimalism, it’s easy to think about everything you own, the things you will keep and space you will create. But there’s something even more suffocating than an excess of physical…

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  • Mindfulness,  Simplicity,  Stress

    How To Simplify And Boost Your Day Before 6AM

    Emma Jayne / 9 August 2019 / 9 Comments

    Brace yourself for this post because I am about to talk about something which sounds scary, but which could dramatically improve and simplify your life. Waking up at 5AM (or earlier depending on…

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  • Self growth

    A Book Which Will Change Your Life

    Emma Jayne / 6 August 2019 / 0 Comments

    I know this is unlike my usual posts, but since I love to help you guys to become the best version of yourselves on your minimalism journeys, I simply must point you in…

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  • Mindfulness

    How to Master Relaxation in a Chaotic World

    Emma Jayne / 2 August 2019 / 0 Comments

    New minimalists often make the mistake of thinking that minimalism is all about sparsity and getting rid of stuff. But once all of the excess is out of the way, it’s less about…

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  • Decluttering,  Mindfulness,  Photos

    Why You Should Minimise Your Photo Collection

    Emma Jayne / 26 July 2019 / 0 Comments

    When we think about decluttering stuff, the last thing that comes to our minds are photos. Yet photos build up to the thousands, especially since the introduction of smartphones. We click, snap and…

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