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  • mental health,  minimalism,  self help

    How to Recognise and Recover from Burnout

    Emma Jayne / 21 October 2024 / 0 Comments

    This post is going to be a little different from my usual. This time around I want to talk about something so many of us are suffering from in today’s fast-paced world. Something…

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  • mental health,  Mindfulness,  minimalism

    When Everything is Overwhelming

    Emma Jayne / 8 October 2023 / 0 Comments

    This is my latest video I made on a whim after going to my favourite natural beauty spot. Sometimes, we forget that free therapy is just outside our front door. It’s in the…

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  • Decluttering,  Home,  minimalism

    7 Easy Home Resets for a Brighter Morning

    Emma Jayne / 20 August 2023 / 0 Comments

    photo by Bruce Mars on Unsplash How many times have you woken up, entered your kitchen, and been greeted by a greasy pile of pots and plates? There’s crumbs still on the counters,…

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  • Decluttering,  mental health,  minimalism,  self help,  Simplicity

    Lighten Your Load, Declutter Your Heart

    Emma Jayne / 4 February 2023 / 0 Comments

    This is going to be a light-hearted post, and I mean that in a literal sense. What on Earth am I talking about? When you think of decluttering, what’s the first thing you…

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  • Consumerism,  Decluttering,  Gratitude,  Healing from the past,  mindset,  minimalism,  Self awareness,  Self growth,  self help,  Simplicity,  Slow living,  Stress,  Time

    5 Benefits of Less

    Emma Jayne / 10 February 2022 / 0 Comments

    Photo by Artem Beliaikin on Unsplash As I’ve built my decluttering muscles and let go of more and more stuff from my life, people have asked me questions, some curious, and others fearful. The curious wonder…

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