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Stuck Inside – Ways To Beat Boredom and Maintain Your Mental Health
It’s like something from an apocalyptic movie; a pandemic has been announced, countries are in lockdown, people are isolating themselves for months, and businesses are struggling. In times like these, it’s easy to panic, and it’s easy to lose sight of the good things around you. And if you’re self-isolating for a long period, loneliness and boredom can set in quickly. Humans are social creatures and it’s vital that we find ways to connect with others and maintain our mental health, not just during times of challenge, but as a part of everyday life. Here are some things you can do to beat boredom and look after your mental health…
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New Year Still Me
Why New Years Resolutions Don’t Work And How You Can Master Yourself PERMANENTLY I know it’s a little on the late side since January has well and truly kicked off, but Happy New Year to you all! And how are those New Year resolutions going? Still going strong, or starting to feel the burn? Perhaps you’ve already given up. If the latter sounds like you then worry not ,because today I want to talk about why New Year New Me doesn’t work, and why you can still win big this year while being yourself. For many, New Years is like starting a fresh new notebook or journal. You know the…
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Off the Beaten Path
This week, I’m talking about daring to be different and letting go of the fear that stops so many of us from reaching our potential. I will refer to video games again because they’ve taught me some valuable lessons, so if you’re not a gamer, bear with me – what I’ve learned could help you, too. I’ve been playing Legend of Zelda: Breath of the Wild; a massive game about exploration. It’s been in my backlog for years, mainly because I couldn’t stand that you can go wherever you want in any order, and there’s no real structure on how you do things. Just as there are so many ways…
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How To Simplify And Boost Your Day Before 6AM
Brace yourself for this post because I am about to talk about something which sounds scary, but which could dramatically improve and simplify your life. Waking up at 5AM (or earlier depending on your job/career status). If you’re anything like me, and just the thought of removing your blankets makes you want to run a mile, I implore you to stay with me here, because what I’m about to tell you could further enhance your minimalist lifestyle and transform your mindset. This time last year, I started waking up at 5AM after reading Hal Elrod’s book, The Miracle Morning. I was fascinated, although slightly sceptical of what waking up at…
Minimalist Thinking, Maximum Living
