- autism, busyness, Decluttering, Health, mental health, Mindfulness, minimalism, productivity, Self awareness, self care, Simplicity, Slow living
Doing Nothing and Letting Go of the Guilt
Doing Nothing and Letting Go of the Guilt photo by Priscilla Du Preez on Unsplash When it comes to minimalism most people assume it’s all about decluttering and living with little. But what if I told you that it’s also about doing little? In today’s world it seems as if everyone is busy and rushed. So many times when I’ve asked colleagues what their plans are for the weekend, it’s about fulfilling a jam-packed schedule. Even the ones who say they plan to relax tell me the next week that they’ve actually ‘been really busy’, and there’s a knowing smile, a ‘me too’, and ‘it never stops does it?’, from…
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Decluttering Our Schedules
Image by thatsphotography from Pixabay I realise it’s been a while since I posted; I was burnt out and decided to put all of my focus on finishing my counselling course (which I’ve now done!). At first, I wasn’t sure if to go straight for applying to level 4, but after many periods of reflection, accepted that I needed to take a year out. When our attention is spread too thinly over a hundred different things, everything we do suffers a decrease in quality, as well as our mental health. My mental health was definitely not at its best so I decided to temporarily cut out my article writing, Youtubing,…
Minimalist Thinking, Maximum Living
