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When Everything is Overwhelming
This is my latest video I made on a whim after going to my favourite natural beauty spot. Sometimes, we forget that free therapy is just outside our front door. It’s in the…
- autism, busyness, Decluttering, Health, mental health, Mindfulness, minimalism, productivity, Self awareness, self care, Simplicity, Slow living
Doing Nothing and Letting Go of the Guilt
Doing Nothing and Letting Go of the Guilt photo by Priscilla Du Preez on Unsplash When it comes to minimalism most people assume it’s all about decluttering and living with little. But what…
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How Minimalism Helped With My Disability
If you looked at me, you wouldn’t see anything wrong. No wheelchairs, no walking sticks, no tubes; nothing to suggest I may struggle with a disability. But the truth is, I am disabled. …
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Beating Imposter Syndrome
Photo by Fares Hamouche on Unsplash Sometimes, I don’t post for a period of time. I intend to, but I often find that weeks go by or a whole month before I get my writing head…
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Starve Your Inner Critic and Claim Back Your Power
Almost everybody has an inner critic, that snide, sniggering, scoffing voice at the back of your head that says you aren’t good enough, pretty enough, smart enough, strong enough, or deserving enough. And…