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  • Mindfulness,  minimalism

    The Most Beneficial Declutter of All

    24 February 2023 /

    Photo by Paul Hanaoka on Unsplash One of the things I’ve decluttered in my life has been the most life-changing so far: my phone. No, I’ve not thrown it in the bin or swapped out for a dumb phone (I did that once in the past) but I have severed the relationship and started over, and the changes to how I feel have made me wish I had done it much sooner. Phones and tablets are everywhere you look. In the street, swathes of people and children are walking around, bumping into me because their heads are in a totally different world. The world of infinite information, constant notifications, must…

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    Emma Jayne 0 Comments

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    Longing to Live

    6 May 2021 /

    Being out in nature really puts things into perspective. We are tiny in comparison. We have lived a fraction of the time of ancient trees. As early humans, we would have used nature, grown our own food, made things from it, and generally not destroyed it. Rather, we were one with nature, just a part of the ecosystem.  Now, just about everything is man made and mass produced, so much so that it’s considered revolutionary when shops pop up that sell all natural products and promote environmental wellbeing.  We actually need very little to be happy. We’re still using the monkey brains of our ancestors,  yet, in a very short…

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