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Alcohol, Health, self help

The Sober Minimalist – Why I’m Quitting Alcohol

Photo by Eneko Uruñuela on Unsplash Despite this blog being centered around minimalism, this weekend I feel like sharing that I’m 3 weeks alcohol-free (which is actually a type of minimalism for the…

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12 September 2021
Healing from the past, Health, mental health

The Day I Almost Died

I watched my son play, unable to believe how fast the years had flown by, and unable to believe that somehow I was still alive. After giving birth to him,…

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7 September 2020
minimalism, Simplicity

My Uniform Experiment – How a Simple Wardrobe Can De-stress Your Day

Photo by Priscilla Du Preez on Unsplash For the past few months, I’ve been doing something which the old me would have had a panic attack over: wearing the same outfit 90% of…

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5 March 2022
  • mindset,  Self awareness,  Self growth,  self help,  success

    A Quick Update and What’s Coming Next

    Emma Jayne / 12 March 2020 / 0 Comments

    Greetings all! I’ve just realised it’s been 11 days since my last post, which is annoying because I always intend to post once a week. Illness over the past couple of months has…

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  • Consumerism,  Mindfulness,  Slow living

    From Chaos to Calm: How To Reconnect With Serenity When Life Becomes Chaotic

    Emma Jayne / 1 March 2020 / 0 Comments

    Sometimes, no matter how much you minimise, or how much space you’ve cleared in your home, clutter creeps back.  The drawers you so carefully curated are back to looking as if an animal…

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  • Self awareness,  self help

    More, More, More – The Reasons You Can’t Stop Buying

    Emma Jayne / 19 February 2020 / 0 Comments

    We all buy things we don’t need from time to time. Unless we’re incredibly disciplined we get tempted by the seasonal sales, or the second we desire something new, it’s just a few…

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  • Self awareness,  self help

    Upcoming Post – Do You Really Need That?

    Emma Jayne / 16 February 2020 / 0 Comments

    Are you struggling in a never-ending cycle of buying things you don’t need? Do you feel lost if you’ve not got a parcel on the way? If so, stay tuned for this week’s…

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  • Self growth,  self help

    Is It Really You? – The Masks We Wear and 10 Questions You Can Ask Yourself

    Emma Jayne / 8 February 2020 / 0 Comments

    All of us wear masks. The professional self we use at work, or to talk with our clients. The sweet-talking parent we use with our three year old The always dependable friend who’s…

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