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Supporting Friends with Depression
If I asked you, ‘how are you today?’, how would you react? Perhaps with a cursory, ‘fine thanks, how are you?’, as seems to be the norm whenever somebody asks that. But all…
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Is It Really You? – The Masks We Wear and 10 Questions You Can Ask Yourself
All of us wear masks. The professional self we use at work, or to talk with our clients. The sweet-talking parent we use with our three year old The always dependable friend who’s…
Minimalist Thinking, Maximum Living