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    Health,  parenting,  Stress

    Smile! – When It’s Okay To Not Be Okay

    Emma Jayne / 17 October 2021 / 0 Comments

    Photo by Kristina Tripkovic on Unsplash My son who’s 7 was sat at the table eating lunch when he said “Mummy, it’s really important to smile!” I said “Yes, it is but it’s even more important…

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  • Healing from the past,  minimalism,  Perfection,  Self awareness,  Self Esteem,  self help

    Beating Imposter Syndrome

    Emma Jayne / 14 June 2021 / 0 Comments

    Photo by Fares Hamouche on Unsplash Sometimes, I don’t post for a period of time. I intend to, but I often find that weeks go by or a whole month before I get my writing head…

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  • Self growth,  self help

    Is It Really You? – The Masks We Wear and 10 Questions You Can Ask Yourself

    Emma Jayne / 8 February 2020 / 0 Comments

    All of us wear masks. The professional self we use at work, or to talk with our clients. The sweet-talking parent we use with our three year old The always dependable friend who’s…

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  • How my Phone Faded into the Background of my Life 21 April 2025
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  • Happy New Year 2025 31 December 2024

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