Photo by Kristina Tripkovic on Unsplash My son who’s 7 was sat at the table eating lunch when he said “Mummy, it’s really important to smile!” I said “Yes, it is but it’s even more important to show others how you’re feeling. You don’t always have to smile!” “But I learnt it at Continue Reading
Being authentic
Beating Imposter Syndrome
Photo by Fares Hamouche on Unsplash Sometimes, I don’t post for a period of time. I intend to, but I often find that weeks go by or a whole month before I get my writing head on and publish another article. And quite often I’ll tell myself ‘I haven’t had time’. ‘I don’t Continue Reading
When the Mask Falls – Discovering the Truth About Myself Through Minimalism and Slow Living
Some time has passed since my last post, but truthfully, I’ve been going through a few things, and I’ve also discovered something big about myself in the healing process. I’ll start by briefly mentioning that I’m in the process of healing for postnatal OCD, obsessively checking on my baby daughter, Continue Reading
Is It Really You? – The Masks We Wear and 10 Questions You Can Ask Yourself
All of us wear masks. The professional self we use at work, or to talk with our clients. The sweet-talking parent we use with our three year old The always dependable friend who’s everyone’s support post The perfect self-help guru who needs to set an example The sensible teacher The Continue Reading