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  • mindset,  self help,  Simplicity

    How To Do a Big Life Reset-Resetting My Life

    Emma Jayne / 19 June 2024 / 2 Comments

    Ever feel like your life is chaotic and spiralling out of control? Or like something isn’t quite right, you just can’t put your finger on what? It might be time for a reset!…

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  • mental health,  Mindfulness,  minimalism

    When Everything is Overwhelming

    Emma Jayne / 8 October 2023 / 0 Comments

    This is my latest video I made on a whim after going to my favourite natural beauty spot. Sometimes, we forget that free therapy is just outside our front door. It’s in the…

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  • autism,  busyness,  Decluttering,  Health,  mental health,  Mindfulness,  minimalism,  productivity,  Self awareness,  self care,  Simplicity,  Slow living

    Doing Nothing and Letting Go of the Guilt

    Emma Jayne / 16 July 2023 / 0 Comments

    Doing Nothing and Letting Go of the Guilt photo by Priscilla Du Preez on Unsplash When it comes to minimalism most people assume it’s all about decluttering and living with little. But what…

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  • Decluttering,  Health,  managing chronic illness,  minimalism

    How Minimalism Helped With My Disability

    Emma Jayne / 1 April 2022 / 0 Comments

    If you looked at me, you wouldn’t see anything wrong. No wheelchairs, no walking sticks, no tubes; nothing to suggest I may struggle with a disability.  But the truth is, I am disabled. …

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  • Healing from the past,  minimalism,  Perfection,  Self awareness,  Self Esteem,  self help

    Beating Imposter Syndrome

    Emma Jayne / 14 June 2021 / 0 Comments

    Photo by Fares Hamouche on Unsplash Sometimes, I don’t post for a period of time. I intend to, but I often find that weeks go by or a whole month before I get my writing head…

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