The Truth About Grief and Loss

Warning: potential grief triggers! Grief is a touchy subject. Not only is it a deeply personal and unique journey for everyone, it’s hard to confront and to talk about. It’s hard to read about too. But since I’ve been through my fair share of loss, the latest being my dad, Continue Reading

A Better Way to Make Resolutions – 2022

Photo by Waranont (Joe) on Unsplash With just hours to go until the New Year, I want to thank all of you who read and have subscribed to my content. It means the world to me, and even more so if it helps you to make simple changes in your Continue Reading

Mourning a Loss: Why I’ve Taken a Break

Before reading ahead, please know that article may be a potential grief trigger.  Usually, at this time of year I would be writing articles on having a minimalist Christmas, or why I don’t bother with New Year’s resolutions. Instead, I’ve been taking a break because last month I found myself Continue Reading