mental health
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When Everything is Overwhelming
This is my latest video I made on a whim after going to my favourite natural beauty spot. Sometimes, we forget that free therapy is just outside our front door. It’s in the…
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Why I left Youtube (I’m back now)
Over a year ago, I excitedly started up a Youtube channel where I would talk about minimalism and decluttering. However, about six videos in, my dad got severely ill and I stopped. I…
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How I stopped Drinking: 6 Things That Were Keeping Me in the Cycle
I awoke at half 1 in the morning filled with regret. Regret for the poor life choices I’d made yet again, and for the waves of nausea. I wasn’t hungover, although this time…
- autism, busyness, Decluttering, Health, mental health, Mindfulness, minimalism, productivity, Self awareness, self care, Simplicity, Slow living
Doing Nothing and Letting Go of the Guilt
Doing Nothing and Letting Go of the Guilt photo by Priscilla Du Preez on Unsplash When it comes to minimalism most people assume it’s all about decluttering and living with little. But what…
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Supporting Friends with Depression
If I asked you, ‘how are you today?’, how would you react? Perhaps with a cursory, ‘fine thanks, how are you?’, as seems to be the norm whenever somebody asks that. But all…