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    Gratitude,  mindset,  minimalism,  Self awareness,  Self growth,  self help

    The Power of Choice

    Emma Jayne / 27 January 2022 / 0 Comments

    Photo by JESHOOTS.COM on Unsplash As far as health goes, I’ve been having a rough time lately. Weeks into my lovely new job, I tested positive for Covid (again), and although that was incredibly mild compared…

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    Alcohol,  Health,  self help

    The Sober Minimalist – Why I’m Quitting Alcohol

    Emma Jayne / 12 September 2021 / 0 Comments

    Photo by Eneko Uruñuela on Unsplash Despite this blog being centered around minimalism, this weekend I feel like sharing that I’m 3 weeks alcohol-free (which is actually a type of minimalism for the body if you…

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  • Healing from the past,  Health,  mindset,  Self growth,  success

    Not a Runner – Starting My Couch to 5K Challenge

    Emma Jayne / 19 March 2021 / 2 Comments

    When I was at school, I hated PE. Not only did I dislike the physical exertion, I hated being outside in the cold. Inevitably, PE almost always ended up a session of me…

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  • How my Phone Faded into the Background of my Life 21 April 2025

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