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What Do You Want from Life?
Photo by Sasha Freemind on Unsplash On a number of occasions my husband has asked me what I want out of life. We sometimes have these kinds of conversations when the kids have gone to bed or we’re out on a date night. My answer is always the same: I want peace. But what does that actually mean? Peace can mean so many things to different people. No arguments, a calm relationship, a calm environment, world peace, inner peace, good health. For me, peace means freedom from torment and trauma, good mental health, a calm environment, and a loving circle of friends and family. Years ago, if you’d asked me the same question…
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Passing on Your Light
Photo by Aamir Suhail on Unsplash I used to hold onto everything. Toys from my childhood, things that brought back painful memories, things I thought gave me an identity, and even people who took away my dignity and self-respect. Then there were the people who had passed. So devastated I was that I held tightly onto the things I received from them and boxed them up as if the memories might escape. Last year, when my elderly friend passed who I’d known since I was small, I thought about how another light had passed from this word. Even in her ripe old age, she was popular and always had people visiting. She always…
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A Moment of Reflection
Photo by Marcos Paulo Prado on Unsplash We’ve had lovely sunny weather lately in the UK, and this evening, I sat in my garden in a deckchair connecting with my inner child and doing some colouring. When I had finished, I just sat and relaxed for a while; no phone, no laptop, no headphones – just the sound of the birds tweeting in the late-evening sun, and the distant sound of summery drum & bass music from another home in my neighbourhood. There was nothing but bright blue sky, shadows on my lawn, birds twittering, and ants climbing up my son’s slide. Surrounding me were trees from my neighbours’ gardens, some of them…
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When the Mask Falls – Discovering the Truth About Myself Through Minimalism and Slow Living
Some time has passed since my last post, but truthfully, I’ve been going through a few things, and I’ve also discovered something big about myself in the healing process. I’ll start by briefly mentioning that I’m in the process of healing for postnatal OCD, obsessively checking on my baby daughter, having terrible intrusive thoughts, and horrendous night terrors that have woken me almost as much as the baby. To say I’ve been exhausted is an understatement. My mind and body have been completely totalled. I was still going out for long daily walks but that itself wasn’t fixing anything. I couldn’t understand why I felt so completely overwhelmed even when…
Minimalist Thinking, Maximum Living
