Hooray It’s World Book Day – 12 Books Which Have Changed My Life

It’s World Book Day so grab a cuppa, curl up in your favourite chair and lose yourself in a great book. Even if it’s ‘just for five minutes’, I implore you, sit down with a good book and realise that a whole hour has flown by. I’ve always loved my Continue Reading

Starve Your Inner Critic and Claim Back Your Power

Almost everybody has an inner critic, that snide, sniggering, scoffing voice at the back of your head that says you aren’t good enough, pretty enough, smart enough, strong enough, or deserving enough.  And let’s face it -with all the ways we have to compare ourselves to everyone around us nowadays, Continue Reading