Mindfulness
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The Truth About Our Treasures
Photo by Erriko Boccia on Unsplash The less I’ve lived with over the past few years, the more I’ve realised I can live without. I never needed all those gaming figurines to prove I enjoyed videogames.…
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Extreme Minimalism isn’t Extreme
Photo by Daniel Hering on Unsplash I’ve been a minimalist for 5 years and over time have found myself attracted to extreme minimalism. Extreme minimalists go all out, choosing to own only the essentials while freeing…
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Some Christmas Gratitude
A big Merry Christmas to all my readers! I’m so grateful for you all and despite the circumstances this year, I hope you have the best Christmas you can have, and above all,…
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How to Drop the Guilt and Become a Mindful Consumer
Photo by Artem Kovalev on Unsplash When I talk about minimalism, I’m not talking about never enjoying a purchase ever again, Neither am I trying to make you feel guilty about the things you enjoy. I…
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A Moment of Reflection
Photo by Marcos Paulo Prado on Unsplash We’ve had lovely sunny weather lately in the UK, and this evening, I sat in my garden in a deckchair connecting with my inner child and doing some colouring. …