Mindfulness
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5 Simple Things That Save Me Hours
Life is pretty chaotic these days. Every app wants to notify us, every email is marked as urgent, and schedules are bursting off the calendar. In fact, it seems that the default reply…
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When Everything is Overwhelming
This is my latest video I made on a whim after going to my favourite natural beauty spot. Sometimes, we forget that free therapy is just outside our front door. It’s in the…
- autism, busyness, Decluttering, Health, mental health, Mindfulness, minimalism, productivity, Self awareness, self care, Simplicity, Slow living
Doing Nothing and Letting Go of the Guilt
Doing Nothing and Letting Go of the Guilt photo by Priscilla Du Preez on Unsplash When it comes to minimalism most people assume it’s all about decluttering and living with little. But what…
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The Meaning of Stuff – Starting from Scratch
Photo by Lina Trochez on Unsplash During the Easter holiday I decided to take on some decluttering which I’d been putting off for ages. Life got in the way and by the time…
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The Most Beneficial Declutter of All
Photo by Paul Hanaoka on Unsplash One of the things I’ve decluttered in my life has been the most life-changing so far: my phone. No, I’ve not thrown it in the bin or…