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Health, Home, mindset, minimalism, Self awareness, self help, Simplicity

Decluttering Our Schedules

Image by thatsphotography from Pixabay I realise it’s been a while since I posted; I was burnt out and decided to put all of my focus on finishing my counselling…

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10 June 2022
Healing from the past, minimalism, Perfection, Self awareness, Self Esteem, self help

Beating Imposter Syndrome

Photo by Fares Hamouche on Unsplash Sometimes, I don’t post for a period of time. I intend to, but I often find that weeks go by or a whole month before I get…

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14 June 2021
mindset, minimalism, Packing, Simplicity, Stress

Why I’m Practising Minimalist Travel

Photo from Pexels on Pixabay Even though I consider myself to be an advanced home minimalist, my achilles heel has always been travel. Once I start packing, my old Hoarding…

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5 August 2022
  • minimalism,  Self awareness,  Self growth,  self help,  Spirituality

    Letting Go of the Ego

    Emma Jayne / 1 August 2024 / 0 Comments

    Sometimes when we make purchases, they’re not for the fear of missing out or because of a great sale, but to uphold and satisfy our ego. Most people know it as buying or…

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  • Uncategorized

    The Importance of Letting Go: On Authentic Living

    Emma Jayne / 18 July 2024 / 0 Comments

    Whenever I go on vacation for more than a day, or spend time in raw, beautiful nature, I’m blown away by the simplest of things.  The delicate beauty of a flower, the endlessness…

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  • minimalism,  Self awareness

    How to Stop Labelling Yourself (and Start Living)

    Emma Jayne / 8 July 2024 / 2 Comments

    We all like to give ourselves labels. No matter what you do in life on a daily basis, the ego loves to latch onto an identity. Something to describe and define who you…

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  • Digital Minimalism,  mental health,  Mindfulness,  Simplicity

    Using a Dumbphone in 2024: How to Overcome Phone Addiction

    Emma Jayne / 28 June 2024 / 3 Comments

    Recently, I spoke about my plans for a grand life reset. One of the things I mentioned was replacing my smartphone with a dumbphone. Almost two weeks into this change and I can…

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  • minimalism,  self care,  self help

    10 Ways to Reset Your Life

    Emma Jayne / 21 June 2024 / 0 Comments

    Sometimes when life gets messy you just need one big reset. Resetting your life doesn’t have to be extreme; there are many things you can start, let go of, or refresh. Below, I’ve…

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