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Healing from the past, Hoarding, minimalism, relationships, self help

Passing on Your Light

Photo by Aamir Suhail on Unsplash I used to hold onto everything. Toys from my childhood, things that brought back painful memories, things I thought gave me an identity, and even people who…

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15 February 2022
Decluttering, Healing from the past, minimalism, Self growth

Cutting the Chains on Sentimental Objects

One minute you’re flying along, throwing out and donating bags of stuff at the speed of light, the next, you’ve sat there for half an hour delicately handling your grandad’s…

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4 April 2021
Healing from the past, minimalism, Perfection, Self awareness, Self Esteem, self help

Beating Imposter Syndrome

Photo by Fares Hamouche on Unsplash Sometimes, I don’t post for a period of time. I intend to, but I often find that weeks go by or a whole month before I get…

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14 June 2021
  • Decluttering,  minimalism

    14 Easy Things to Declutter Today

    Emma Jayne / 7 August 2024 / 4 Comments

    If you’re looking around your home and feeling overwhelmed, the thought of decluttering can strike fear and procrastination into your heart. Over the years I’ve heard so many say that decluttering is long…

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  • minimalism,  Self awareness,  Self growth,  self help,  Spirituality

    Letting Go of the Ego

    Emma Jayne / 1 August 2024 / 0 Comments

    Sometimes when we make purchases, they’re not for the fear of missing out or because of a great sale, but to uphold and satisfy our ego. Most people know it as buying or…

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  • Uncategorized

    The Importance of Letting Go: On Authentic Living

    Emma Jayne / 18 July 2024 / 0 Comments

    Whenever I go on vacation for more than a day, or spend time in raw, beautiful nature, I’m blown away by the simplest of things.  The delicate beauty of a flower, the endlessness…

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  • minimalism,  Self awareness

    How to Stop Labelling Yourself (and Start Living)

    Emma Jayne / 8 July 2024 / 2 Comments

    We all like to give ourselves labels. No matter what you do in life on a daily basis, the ego loves to latch onto an identity. Something to describe and define who you…

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  • Digital Minimalism,  mental health,  Mindfulness,  Simplicity

    Using a Dumbphone in 2024: How to Overcome Phone Addiction

    Emma Jayne / 28 June 2024 / 3 Comments

    Recently, I spoke about my plans for a grand life reset. One of the things I mentioned was replacing my smartphone with a dumbphone. Almost two weeks into this change and I can…

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